Resolutions for well-being
Well, you might want to make some change to your lifestyle to reduce coronary artery disease. It seems Google is trying to help Googler geting resolutions for well-being. Dr. Taraneh Razavi, a staff doctor, posted a blog about at . As a result, for notable reductions in coronary artery disease and mortality, we should make these changes:
- Diet change: 40-45%
- Smoking cessation: 35-50%
- ACE inhibitors (for blood pressure): 26%
- More physical activity: 20-30%
- Beta blockers (for blood pressure): 23%
- Statins (for cholesterol): 21%
- Aspirin: 18%
- Moderate alcohol: 14-20%
The most effective changing is Smoking cessation and Diet change. Let"s do it!
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